Reasons To Quit Smoking.
Smoking has become a habit to very many people nowadays. Peer influence is a reason why many people started smoking. The adverse negative effects of smoking cigarette pushes most people to be discouraged by its use. Cigarette smoking causes some disease. Most of them being cardiovascular. Certain types of cancers such as oral and lung cancer are also strongly associated with the habit of smoking. The effects of cigarette smoking are social effects, how a person relates to other people especially nonsmokers.
There are very many benefits that come with the quitting the smoking habit. Some of these advantages are described below. Losing money as a result of cigarette purchase will be a thing of the past. Cigarettes cost much more as a result of government’s intervention. Nonsmokers are not at any risk of teeth getting discolored. Smoking cigarette is associated with yellowish or brownish teeth that are caused by the chemicals agents in the tobacco that erodes the enamel. Some smokers have an unpleasant smell too. Smokers are shunned in the society because of their smell. Nonsmokers are hygienic, free from cigarette smell.
Smoking has been closely linked with the deprived sense ability for taste and smelling. This is due to the presence of toxic substances in the fumes that affect ones smelling and smelling abilities of a smoker. Quitting smoking restores these senses to a person who has stopped smoking. Smokers are characterized by dry skin and premature aging. Smoke fumes usually prevent enough oxygen from reaching the skin tissues hence causing the skin to appear older than it is. A smoker can get a healthy skin by simply quitting to smoke.
Smokers are at higher risks to get cold and cough infections. Viruses and bacteria have easy entry into the lungs due to paralyzed cilia along the respiratory tract. This phenomenon can be reversed by ceasing the habit of cigarette smoking. A person who does not smoke can enjoy doing their work out exercises as opposed to a smoker. Smokers run out of breath faster because smoking overworks their lungs and heart this makes it even harder for the weakened organs to support heavy exercises.
Homes with good clean atmosphere is necessary for all of us. Unemptied ash trays and ashes deposits around the house may give a house a stinky smell which is usually unpleasant to many people. Proper hygiene of the house makes dating easy. Smoking habits only make a person associate only with other smokers.
Smoking near other people may also pose some dangers to them. Safety Measures should be taken to prevent exposing the nonsmokers to potential health hazards. Using an electronic cigarette is also a way of minimizing the effects of cigarette smoke. Some of the above effects of smoking can be reversed once a person quits smoking or even adopts less harmful methods like vaping with premium e juice. Smoking is therefore not a very acceptable habit that people should find a way to stop.
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